Running, Another Essential: 11/365

Running, like writing, is essential to my well-being. I’ve been back at 4.5 miles a day for the past year and it feels so good. It clears my head, makes me feel strong.

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4 thoughts on “Running, Another Essential: 11/365

  1. Me too! It’s amazing how I often start out headachy & cranky and come back feeling absolutely elated & ready to conquer. (Of course I still haven’t motivated myself to actually do it…in a while)

    Liked by 1 person

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