Slow Down

slow

Photo credit: Famlii

Today was a juggling running around catching up with course work almost forgetting to order cupcakes for the birthday party kind of day. Wondering if/when I’ll catch up, find my equilibrium. I do much better with a routine, and I’ve been knocked off mine for so long now, I feel like I can’t quite get traction.

When I become impatient and an edge creeps into my voice, my daughter says, “Okay, mama, just slow down.” I have no idea where she got it from. But it works so much better than “relax” or “calm down” or “take a deep breath” or “count to ten.” Just slow down, mama. Okay zen toddler, lead the way.

(Post 359 of 365)

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Mindful Driving


Cars fly down our street. 50 mph in our 25 mph zone. Everyone in a rush. We’ve talked to the neighbors about petitioning the city for speed bumps. This morning maybe it was speed, maybe distraction, maybe just not-giving-a-shit that killed the opossum, bigger than my cat, as he scurried across the road during the early morning hours, probably tired from a night of foraging for his family. I passed his newly-dead body at 7:30am on my way to the gym. He was lying in the center of the oncoming lane, poor buddy.

It’s Spring and I’m constantly seeing casualties: opossums, raccoons, squirrels, sea gulls, even a small grackle. Why don’t people hit the brakes? Swerve? Try? Of course, accidents happen. And yes, I have hit animals; I am not without fault. I was also a distracted teenager and speeding (read: bad driving is what often causes accidents). I can count at least three times this season I’ve actually seen cars accelerate toward the squirrels scurrying across their paths. I cheer for the squirrel, c’mon buddy, you’ve got this, go go! Fortunately, all those squirrels made it.

What is the disconnect between drivers and their surroundings? Distraction is a given and that rush-rush-rush, but there’s also that strange thing about being behind the wheel that separates drivers from those on foot. Some drivers operate as if they’re playing a video game, as if that little creature going about his day isn’t really real, or maybe isn’t as entitled to life. Like when someone hits a deer and the first question is, oh wow, how’s your car? The first thought isn’t about the deer that was just maimed or killed, it’s: is your car going to cosmetically be okay?

I think about those casualties in the road and the families that mourn them. I always wish I had a shovel in my car so that I could at least give them the dignity of lying dead in the grass rather than being run over again and again and again until they’re finally a stain on the pavement. On my way home from the gym, the dead opossum was still there, but not yet run over again. I had time to do something about it. So I got gloves and the garden shovel and drove back. I parked in front of the poor opossum with my hazards on, waved a few cars around me, then lifted his stiff body from the road and laid him gently on the grass. It wasn’t much; it was nothing really. But I felt a little better seeing him there on the soft grass, the spot he would’ve reached if only he’d been given the chance to take a few more steps.

(Post 128 of 365)